NLPトレーナーコース 3日目

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NLPトレーナーコース Day 3

毎日オーランドの空をみあげる
雲一つないきれいなターコイズブルーの青空に心が解放される

今日はDr.リチャードバンドラーととても素敵な時間をすごした

セミナーが終わってから、青空の下で夕日が沈むまでバンドラーの本をよんでいた
その本にはこんなことが書かれている

Getting to know your own Brain
Taking Your Mental Inventory

あなた自身のブレイン(脳)を知ったとき
あなたのメンタル財産の目録をはじめて手に入れる

そう、今こそがそのメンタル財産の目次を手に入れるときなのだ

あなたが変わるためには、
あなたのすでに持っているものを手放し、私はあなたがいくつかのメンタルツールにきがついてほしい

あなたはNLPを通して
いま困難と感じていることから達成するための自由というツールを使うことができる

一度、あなたのマインド、意識がどのように働くのか?
あなたの思考がどのように働くのか?理解できたら

あなたはどうしてしっっばびパワフルに永続的にあなたの人生を変えることが可能なのかに気づくだろう

その最初の1歩、あなたが始めるべきスタートは....
無意識のパワーとその機能を実験して実際に使ってみること

さぁ はじめよう!

Get the Life you want!

By Dr. Richard Bandler
Get The Life You Want


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----------------ヨガシャクティ 夏季 新規・生徒募集----------------

Yoga Shakti(ヨガシャクティ)では、新しい生徒さんを募集しております!

あなたも同じ趣味の素敵な仲間をつくりませんか?

NLPライフチェンジコーチング 8月生募集
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All Copy Right Yoga Shakti since 2009

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by yoga_therapy | 2010-07-23 22:38 | English

English Hatha Yoga @ Ebisu Community Hall

Ebisu Community Hall


This municiple government-run facility has Japanese style tatami mat rooms which are nice for practicing yoga. It is located in a fashionable semi-residential area between Ebisu and Daikanyama Stations.


Venue Details
•Name: Ebisu Community Hall
•Address: 2-8-1 Ebisu-Nishi, Shibuya-ku, Tokyo
•Map: Google Maps

If a class is canceled, a cancellation notice will be posted at the top of this page. You will not be contacted, so please check this page again before coming.

Access
•5 min. walk from JR Ebisu Station (Yamanote, Saikyo, Shonan-Shinjuku lines)
•5 min. walk from Tokyo Metro Ebisu Station (Hibiya Line)
•Bus stop for Hachiko Bus Ebisu/Daikanyama Route “13-25 Ebisu Kumin Shisetsu” immediately in front of venue


Directions
From in front of Ebisu Station West Exit Police Box:
1. Cross the street
2. There is a sushi roll shop on the corner and a Softbank shop accross from it - go down this shopping street
3. Go straight; you will pass a shoe repair shop and then “Bagel Bagel” on your right
4. Go straight, past the “Peacock” supermarket and then “Sunkus” convenience store on your left
5. You will come to Ebisu-Nishi 1-Chome intersection
6. Keep going in the same direction and go straight through the intersection
7. Walk about 50 meters and the Ebisu Community Hall is on your left
8. Go to the 2nd floor
9. Walk to the right of the reception and we’ll be in the Japanese-style tatami rooms #1 and #2 (there should be a sign for “Slow Yoga” outside)

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More Information
•About: overview of this blog’s contents.
•Styles: the types of yoga I teach and my teaching methods.
•Guidelines: please read before coming to your first class.
•FAQ: answers to frequently asked questions about my classes.

by yoga_therapy | 2009-03-27 17:21 | English

【Ebis】English Hatha Yoga+Okyo Zen

Ebis Class Open!

English Hatha Yoga+Okyo Zen

Saturdays 11:00~12:15 5 Sessions

All levels and ages are welcome.

! ! !Book NOW ! !



Trouble understanding the Japanese instructions?
No worries! English speaking professional instructors will help you release your stress.

Enjoy your healing time and make new friends!


Presented by Yoga Shakti



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Indulge and awaken your senses -de-stress and detox -- in this uniquely uplifting experience of Okyo chanting and English Hatha Yoga Class.

Once you listen to “Okyo” chanting, you will relax momentarily and both your body and mind are purified.

You can learn the traditional Hatha Yoga with Mimi Horiuchi is the No.1 Yoga Instructor @ Pema Gallery, the Retreat Studio, in Shibuya.

This powerful collaboration of hypnotic “Okyo” chanting, meditation, and Pranayama ( Brething exercise) will enable you to connect within, relax, increase your self-awareness and find your center.

Language

We usually teach in Japanse and English alternately. Most of our Japanese students come to my classes specifically because they want to experience yoga taught in English and they would like to make International friends.

You can learn Yoga as well as Japanese through the movement.We focus on Visualization, Auditory, and Kenet 

So, if you come together with somebody who does not understand English, please let me know before class.



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Benefit


Among its manifold benefits, meditation is known to:


*Reduce anxiety, insomnia, headaches, depression, stress, tension
*Enhance energy, strength and vigour
*Create a state of deep relaxation and general feeling of well being
*Increase concentration and strengthen the mind


Escape the hectic pace of everyday life and pause to reflect. Treat yourself, unleash your possibilities and make new friends.

All levels and ages are welcome. There are only 10places,
so book now!!



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【Schedule】

Saturday 11:00am~12:15pm 4/25 will be START!! 5 Sessions (Max:10 people) 
4/25、 5/2、 5/9、 5/16、 5/23

*Make up Lessons Availble.
*Available to start from single lesson. 



【Cost】
5 Sessions Basic Course 14,000 yen per person (1,000yen off)

Drop-in: 3,000 yen (1 session) per person


【Location】Venue
Ebisu Community Hall (max. 10 people)
Address: 2-8-1 Ebisu-Nishi, Shibuya-ku, Tokyo

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Access
•5 min. walk from JR Ebisu Station (Yamanote, Saikyo, Shonan-Shinjuku lines)
•5 min. walk from Tokyo Metro Ebisu Station (Hibiya Line)
•Bus stop for Hachiko Bus Ebisu/Daikanyama Route “13-25 Ebisu Kumin Shisetsu” immediately in front of venue


Directions
From in front of Ebisu Station West Exit Police Box:
1. Cross the street
2. There is a sushi roll shop on the corner and a Softbank shop accross from it - go down this shopping street
3. Go straight; you will pass a shoe repair shop and then “Bagel Bagel” on your right
4. Go straight, past the “Peacock” supermarket and then “Sunkus” convenience store on your left
5. You will come to Ebisu-Nishi 1-Chome intersection
6. Keep going in the same direction and go straight through the intersection
7. Walk about 50 meters and the Ebisu Community Hall is on your left
8. Go to the 2nd floor



【Bring】
Yoga mat, yoga wear (t-shirt and shorts are ok) , water and a long towel.



【Reservations】

Please send an email to Mimi: ⇒yoga_shakti_studio@yahoo.co.jp

In the email, please write your:
●Name
●Telphone number
●Which session you will attend (5 days coruse or single date)



【Cancellations】
We accept 24 hours before cancelation policy. After 24 hours, we will cahrge you 100% class fee. Please note.


If a class is canceled, a cancellation notice will be posted at the top of this page. You will not be contacted, so please check this page again before coming.




【Instructor Profiles】

3.jpgMimi Horiuchi
Meditation and Pranayama

Mimi Horiuchi has studied yoga in India, Tokyo, the Bahamas, and the United States.

Mimi studied yoga under Kathyee Lee. Kathyee Lee is a yoga master Mimi searched out for teacher training. When she finally arrived for her training, Mimi was told that Kathyee was going through stage 4 colon cancer, and that she was only teaching when she was felt healthy enough. Kathyee was going through chemo-therapy at the time and had lost her hair through the treatment. This all came as a shock to Mimi who had saved up for years to learn yoga from Kathyee.

Even though Kathyee was going through chemo-therapy, she was still able to teach when she could. Using her beautiful voice and enthusiasm for her students, Kathyee was able to show Mimi her passion for yoga and care for her students that still remains with her. Even though she was still learning English, Kathyee gave Mimi the opportunity to teach her Sivananda yoga to a class. One of Mimi’s most enthusiastic students was Kathyee herself, even while fighting her colon cancer. After receiving classes from Mimi and her self-treatment for more than 8 months, Kathyee even began growing hair back! Kathyee is still with us today and continues teaching yoga in San Diego, California.

Mimi’s first client had a gynaecological disorder and sciatica. She went through surgery and she couldn’t walk and drive sometimes due to pain. She started yoga training with Mimi. After receiving classes from Mimi for more than one year, she was able to walk and drive and she got pregnant finally! Her new baby will arrive in April this year. Two other sterile women also got pregnant after one year of yoga treatment.

Mimi believes that Yoga can effectively release the stagnation in the body and mind. She would like to strongly support people in overcoming their issues and achieving their goals. This is why she started to teach Yoga.

Mimi Horiuchi is a Tokyo Olympic 2016 Supporter.

Qualifications:

  ★Indian Government Authorized 200-hour RYT Hatha Yoga Instructor
  ★500-hour RYT Yoga Alliance Authorized Yoga Therapist

Completed Courses:

  ★Table Thai Massage
  ★Physiology & Pathology A
  ★Asian Healing Arts II
  ★“Way of the Healer” - Introduction to Relational Somatics



【Media】

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【VOICE】


I learn about each pose in more detail where to focus on, how it helps our body. I especially learn to trust myself, my instincts, to encourage myself and be positive through the course. I am really really pleased that I could do the headstand and “half stand”.
Fist of all, Mimi Sensei is extremely cute!! I want to be like her! I think Mimi sensei’s passion for yoga and desire to help people comes through very strongly. She is extremely professional and talented. She explains the steps to achieving each pose, logically and clearly this is why I was able to do the dolphin pose. She helps students to trust and rely on their instincts to communicate with their inner voice by doing some of the poses with their eyes closed. The massage during the last relaxation is fantastic too. Thank you for everything!

Female UK 33 years old


More Information

 ■About: overview of this blog’s contents.
 ■Styles: the types of yoga I teach and my teaching methods.
 ■Guidelines: please read before coming to your first class.
 ■FAQ: answers to frequently asked questions about my classes.


Presented by Yoga Shakti
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by yoga_therapy | 2009-03-27 14:51 | English

Instructor Profile

3.jpgMimi Horiuchi

Mimi Horiuchi has studied yoga in India, Tokyo, the Bahamas, and the United States.

Mimi studied yoga under Kathyee Lee. Kathyee Lee is a yoga master Mimi searched out for the teacher training. When she finally arrived for her training she was told that Kathyee was going through a stage 4 cancer of the colon. And that she was only teaching when she was felt healthy enough. Kathyee was going through chemo-therapy at the time and had lost her hair through the treatment. This all came as a shock to Mimi who had saved up for years to learn yoga from Kathyee.

Even though Kathyee was going through chemo-therapy she was still able to teach when she could. Using her beautiful voice and enthusiasm for her students Kathyee was able to show Mimi a passion for yoga and care for her students that still remains with her. Even though she was still learning English, Kathyee gave Mimi the opportunity to teach her Sivananda yoga to a class. One of Mimi's most enthusiastic students was Kathyee herself, even while fighting her colon cancer. After receiving classes from Mimi and her self-treatment for more than 8 months she even began growing hair back! Kathyee is still with us today and continues teaching yoga in San Diego, California.

Mimi’s first client had a gynecological disorder and sciatica. She went through surgery and she couldn’t walk and drive sometimes due to pain. She started yoga training with Mimi. After receiving classes from Mimi for more than 1 year, she was able to walk and drive and she got pregnant finally! Her new baby will arrive in April this year. Two other sterile women also got pregnant after 1 year yoga treatment.

Mimi believes that Yoga can effectively release the stagnation in the body and mind. She would like to strongly support people overcome their issues and achieve their goals. This is why she started to teach Yoga.


Mimi Horiuchi
・Indian Government Authorized 200hour RYT Hatha Yoga Instructor
・500hour RYT Yoga Alliance Authorized Yoga Therapist
・Completed Table Thai Massage 
・Completed Physiology & Pathology A
・Completed Asian Healing Arts Ⅱ 
・Completed Way of the Healer- Intro to Relational Somatics

by yoga_therapy | 2009-02-22 23:22 | English

Private Yoga Session

Private Yoga session

No time to go to the gym?
Trouble understanding the Japanese instructions?

No worries! English speaking professional instructors will come visit your place at your convenient time and help you release your stress that you hold now.

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■From Beginners to Experienced
■From Flow and Power Yoga to Inner Stretch and Deep Relaxation with Right Breathing
■90 minute Personal Program and Couple Private Sessions now available.


Benefits
●Privacy
●Let it all go
●Stress relief and mental manegement
●Extreme sense of well-being
●Greater ease of interpersonal communication and relationship
●Empowerment & sense of control over one’s life
●Improved sensitivity to intuition and “knowing”
●Increased ability to focus
●Better sleep
●Less pain
●Weight loss
●Increased energy and strength
●Improved digestion, assimilation, and elimination
●To bring peace and clarity of mind
●To receive natural comfort, immunity and vitality.
●To uplift your spirit.
●Get the most out of every session
●To invite tranquility, balance, and harmony

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Sessions May Include
•Fundamentals of yoga
•Yoga postures (asanas)
•Therapeutic benefits for injury, illness, stress and emotional difficulties.
•Hands-on assists
•Bodywork (Asana )
•Self-exploration excercises (questions, journaling)
•Breathing excercises (pranayama)
•Meditation
•Touch Therapy
•Chanting
•Philosophy
•Relaxation

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Price
【Trial session】 
You can choose either 70min or 90min session.

70min 13,000yen +travel expense
90min 15,000yen + travel expense


【Basic session】 90min

90min session  18,000yen + travel expense


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Mimi Horiuchi

Indian Gaverment Arthorization 200-hour certification
Yoga Alliance 500-hour certification

Mimi Horiuchi has studied yoga in India, Tokyo and United State. Mimi received the Indian Gaverment Arthorization 200-hour certification at the International Sivananda Yoga Vedanta Centers in Bahamas in March, 2007. She studied under Tim Miller ath the Ashutanga Yoga Center in San Diego, United States.

【Certification】
2007 March Sivananda Ashuram
・the Certificate of the International Sivananda Yoga Vedanta Centers

2007 August International Professional School of Bodywork
・Essential of Massage & Bodywork Diploma
(Anatomy, Physiology, Hygiene, Circulatory Massage, Deep tissue Sculpting, Sensory Repatterning, Somatic Psychology, Support and Maintenance Systems, etc)

2008 May YogaWell Studio
・Yoga Alliance 500-hour certification: Hatha Yoga ・ Yoga Therapy

2008 June The Art of Living
・Sudarshan Kriya Part1 20hours Completed

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Reservation
E-mail: yoga_shakti_studio@yahoo.co.jp


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by yoga_therapy | 2008-10-12 20:52 | English

Relaxation Yoga at a Shrine Book Now!

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Why don't you start Relaxation Yoga at a Shrine?


Every Wednesday morning, pranayama (Breathe exercise), Meditation, relax & refresh yoga pose (Asana) in fresh air make you renew your energy, mind and body. Both English and Japanese instruction with healing voice make you deep relaxation and reflect new life! You can learn Japanese & English through the movement! Make friends and enjoy your healing Lohas time★

Date:
September 3rd, 10th, 17th, 24th
October 1st, 8th, 15th,22nd, 29th
9:30am~10:30am
※Reservation required

Place: Shinjo Shrine
JR Musashi-shinjo Station (Kawasaki city, Kanagawa) 5min walk

Lesson Fee:
Trial class: 1,500yen (only 1st time)
Drop in: 2,300yen
Monthly fee: 4 times 8,000yen 5 times 10,000yen
Tickets: 4 times 8,500yen (2 months limitation)

■Pregnancy Yoga (Prenatal yoga) available now.
■Personal Program and Semi-Private (up to 3 students) Sessions now available.
-60min Sessions take place at Shinjo Shrine
-70min or 90min Sessions take the location of your choice (Home or Office)

For more info: mail to↓
yoga_shakti_studio@yahoo.co.jp


Indian government Authorization
Yoga Alliance certified Yoga Therapist


What is YOGA…?


Yoga is a complete science of life that originated in India many thousands of years ago. It is the oldest known system of personal development, encompassing body, mind and spirit. Many people are first drawn to yoga as a way to keep their body fit, strong and supple and as an aid to relax their mind. Those who continue with regular practice notice subtle changes in their approach to life. Through exercising the body and stilling the mind an inner peace can be found, and this is the essence of yoga practice.

At YogaShakti we teach yoga for all levels, from the complete beginner to the experienced practitioner. There are many different ways of practising yoga, and depending on your requirements your teacher may blend elements of different styles in order to give you exactly what you need.

If you want a one-on-one session or have a small group of friends who want to learn yoga, our private classes are tailor-made to suit your needs and are available in Tokyo, Kawasaki, and Yokohama area

by yoga_therapy | 2008-08-26 22:24 | English