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Private Yoga Session

Private Yoga session

No time to go to the gym?
Trouble understanding the Japanese instructions?

No worries! English speaking professional instructors will come visit your place at your convenient time and help you release your stress that you hold now.

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■From Beginners to Experienced
■From Flow and Power Yoga to Inner Stretch and Deep Relaxation with Right Breathing
■90 minute Personal Program and Couple Private Sessions now available.


Benefits
●Privacy
●Let it all go
●Stress relief and mental manegement
●Extreme sense of well-being
●Greater ease of interpersonal communication and relationship
●Empowerment & sense of control over one’s life
●Improved sensitivity to intuition and “knowing”
●Increased ability to focus
●Better sleep
●Less pain
●Weight loss
●Increased energy and strength
●Improved digestion, assimilation, and elimination
●To bring peace and clarity of mind
●To receive natural comfort, immunity and vitality.
●To uplift your spirit.
●Get the most out of every session
●To invite tranquility, balance, and harmony

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Sessions May Include
•Fundamentals of yoga
•Yoga postures (asanas)
•Therapeutic benefits for injury, illness, stress and emotional difficulties.
•Hands-on assists
•Bodywork (Asana )
•Self-exploration excercises (questions, journaling)
•Breathing excercises (pranayama)
•Meditation
•Touch Therapy
•Chanting
•Philosophy
•Relaxation

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Price
【Trial session】 
You can choose either 70min or 90min session.

70min 13,000yen +travel expense
90min 15,000yen + travel expense


【Basic session】 90min

90min session  18,000yen + travel expense


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Mimi Horiuchi

Indian Gaverment Arthorization 200-hour certification
Yoga Alliance 500-hour certification

Mimi Horiuchi has studied yoga in India, Tokyo and United State. Mimi received the Indian Gaverment Arthorization 200-hour certification at the International Sivananda Yoga Vedanta Centers in Bahamas in March, 2007. She studied under Tim Miller ath the Ashutanga Yoga Center in San Diego, United States.

【Certification】
2007 March Sivananda Ashuram
・the Certificate of the International Sivananda Yoga Vedanta Centers

2007 August International Professional School of Bodywork
・Essential of Massage & Bodywork Diploma
(Anatomy, Physiology, Hygiene, Circulatory Massage, Deep tissue Sculpting, Sensory Repatterning, Somatic Psychology, Support and Maintenance Systems, etc)

2008 May YogaWell Studio
・Yoga Alliance 500-hour certification: Hatha Yoga ・ Yoga Therapy

2008 June The Art of Living
・Sudarshan Kriya Part1 20hours Completed

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Reservation
E-mail: yoga_shakti_studio@yahoo.co.jp


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[PR]

by yoga_therapy | 2008-10-12 20:52 | English

お知らせ

YogaShaktiからお知らせです

●ぶどうカルチャーSQUARE 土曜日クラス
2008/9/26をもちまして、土曜日クラスの担当を終了いたしました。短い間でしたが、きてくださった皆様ありがとうございました。ぶどうカルチャーSQUAREのスタッフの方々、大変お世話になりました。木曜日夜クラスのご参加おまちしております。

●スタジオMaMa 木曜日 アロマヨガ教室
2008/10/16より、時間と場所が変更いたします。ご注意ください。

木曜日14:30~15:30 スタジオMaMa


木曜日10:00~11:00 新城神社クラブ

[PR]

by yoga_therapy | 2008-10-03 14:24 | サポーター募集!